What My Clients Are Saying
Claire was so wonderful to work with. She helped me realize the patterns that would lead me to fail in my health and wellness goals. With this shift, I was able to recognize that I need smaller goals to create overall success. Weekly check-ins were so great, and talking through my action steps helped me visualize putting my plans and goals into action. I had four goals that Claire helped me identify, create action steps for, and ultimately have success in completing most of those action steps. Claire is so patient and kind and is a wonderful Health and Wellness Coach.
~ Rachel G.
Ready to finally achieve balance, joy, and vitality in your life?
Discover how my Signature Program can help you reduce stress, boost your energy, and live a life aligned with your authentic self.
Imagine if...
You woke up each day feeling inspired, energized, and well-resourced.
You could confidently navigate the ups and downs of life, knowing you have a toolkit of simple, effective practices that you can lean on.
You had the energy to show up fully for life — yourself, family, friends, work, and the things that are most meaningful to you.
I INVITE YOU TO JOIN MY SIGNATURE PROGRAM
Whole-Life Harmony:
A Path to Nourished Living
An individualized, one-on-one health coaching program to guide you on your wellness journey.
This program is designed for women who...
Are tired of feeling stressed, overwhelmed, and drained.
Are ready to rediscover joy, peace, and purpose in their life.
Want to feel good in their body again.
Are ready to transform their life, one simple step at a time.
Let's uncover the root cause of your stress and overwhelm, so you can finally feel like your vibrant self again.
What to Expect
Gain the knowledge and tools you need to cultivate a life filled with joy, purpose, and fulfillment - a life that reflects your truest values, desires, and aspirations.
Personalized Support
Co-create customized wellness plans that cater to individual needs, ensuring practical and sustainable lifestyle changes that guide you toward your health and wellness goals.
Mindfulness
Learn techniques to cultivate present-moment awareness, build resiliency to stressors, enhance mental clarity, and foster a deeper connection with yourself and your surroundings.
Holistic Well-Being
A comprehensive approach that addresses all dimensions of health and wellness: physical, mental, emotional, social, and spiritual. It's all interconnected.
Joyful Movement
Build a positive, lasting relationship with physical activity by engaging in movement that feels good, enhances energy, and brings joy — without the pressure of traditional exercise goals.
Wholesome Nutrition
Cultivate balanced, stress-free eating habits that support physical and emotional well-being, empowering you to make nourishing food choices.
Supportive Community
Join a community of like-minded women who uplift and inspire each other. Our Private Facebook Group is a non-judgmental, encouraging space where we can support one another on this journey.
Which Package Is Right for You?
EMPOWERED ESSENTIALS:
3-month package
Introductory support perfect for those starting their wellness journey. Begin exploring your wellness goals, gaining new insights, cultivating healthy habits, and building momentum for further growth.
NOURISH & THRIVE:
6-month package
Expanded support for those wanting to dig deeper, reframe limiting beliefs, and create sustainable healthy habits. Regular follow-ups and check-ins ensure consistency and motivation, setting you up for long-term growth and success.
WHOLE-LIFE WELLNESS:
9-month package
A comprehensive transformational journey designed for women committed to deep, lasting change in all aspects of life — mind, body, and spirit. Focus on creating a life aligned with your values, passions, and purpose, ensuring that balance & joy become an integral part of your everyday life.
